Sunday, December 26, 2010

Cures for Gout | Treatment for Gout | Gout Relief

Gout is a disease that results from an overload of uric acid in the body. This overload of uric acid leads to the formation of tiny crystals of urate that deposit in tissues of the body, especially the joints.


Gout usually affects the large joint of the big toe, but can also affect other joints, such as the knee, ankle, foot, hand, wrist and elbow. In rare cases, it may later affect the shoulders, hips or spine. Gout does not spread from joint to joint.


Gout Pain:

Gout is a form of arthritis that causes severe pain and inflammation in the joints. It is one of the most painful rheumatic diseases and can appear swiftly and cause extreme burning pain. 1% of the population suffer from gout, disturbing their sleep and causing immense pain it can cause so much pain in fact that even putting on a sock can be impossible.


Gout Causes:

When the body increases its production of uric acid or if the kidneys do not eliminate enough of it from the body, levels build up. This is called hyperuricemia. Hyperuricemia is not a disease and is not dangerous. However, if excess uric acid crystals form as a result of hyperuricemia, gout can develop.


Symptoms of Gout:

Gout develops quickly, often within 12 to 24 hours. Signs and symptoms of a gout attack include:

• Severe pain and tenderness in the affected joint.

Swelling of the affected joint.

• The skin over the joint may feel hot and tight and may look shiny and red.

Some people may also experience nausea, a loss of appetite and a slight fever.


Remedies for Gout:

* Maintaining a proper weight, and getting regular exercise reduces the risk and severity of gout attacks.

* Avoid foods with high levels of purines. As we mentioned before, foods with high purine levels include shellfish, alcohol, organ meat, creamy sauces, dried peas, etc.

* Foods known to decrease the occurrence of gout include: dairy, foods high in potassium, black cherry juice, blueberries and lemon juice.

* Immediately treating gout will not allow it to get worse. We will now go over treatment, and natural remedies for gout in more detail.

* Ice the joint: Wrap the joint in a cool gel pack or surround the joint with ice wrapped in a towel. Ice for 20- to 30-minute intervals.

* Apple cider vinegar: Take a homemade tonic made from two teaspoons of cider vinegar mixed with two teaspoons of honey, twice daily.

* Eat raw garlic: Regular consumption of garlic may reduce your episodes of gout.

* Apply mustard paste: In between icing sessions, you can apply a paste made from ground mustard seed and whole wheat powder, mixed in a one to one ratio with water.

Tuesday, December 14, 2010

Breast Cancer Treatment | Breast Cancer Cure

Breast cancer is cancer originating from breast tissue, most commonly from the inner lining of milk ducts or the lobules that supply the ducts with milk. Cancers originating from ducts are known as ductal carcinomas, those originating from lobules are known as lobular carcinomas. It occurs in both men and women, although male breast cancer is rare.

breast cancer

After skin cancer, breast cancer is the most common cancer diagnosed in women in the world. But breast cancer rates have fallen in recent years, though doctors aren't certain why. Still, for many women, breast cancer is the disease they fear most.

breast cancer

Types of Breast Cancer:

* DCIS Ductal Carcinoma In Situ

* IDC Invasive Ductal Carcinoma

* ILC Invasive Lobular Carcinoma

* IBC Inflammatory Breast Cancer

* LCIS Lobular Carcinoma In Situ

* MBC Male Breast Cancer

* Paget's Disease of the Nipple

* Phyllodes Tumors of the Breast

* Recurrent and Metastatic Breast Cancer

breast cancer

Breast Cancer Symptoms | Signs of Breast Cancer:

* Swelling of all or part of the breast

* Skin irritation or dimpling

* Breast pain

* Nipple pain or the nipple turning inward

* Redness, scaliness, or thickening of the nipple or breast skin

* A nipple discharge other than breast milk

* A lump in the underarm area

Sometimes there are no symptoms of breast cancer when it is in the early stages. If you notice a lump, or are experiencing anything unusual, you must report the symptoms to your doctor as soon as possible.

breast cancer

Breast Cancer Causes:

It's not clear what causes breast cancer. Doctors know that breast cancer occurs when some breast cells begin growing abnormally. These cells divide more rapidly than healthy cells do. The accumulating cells form a tumor that may spread (metastasize) through your breast, to your lymph nodes or to other parts of your body.

breast cancer

Breast Cancer Stages:

There are four stages of breast cancer.

* Stage 0 (carcinoma in situ)

* Stage I

* Stage II

* Stage IIIA

* Stage IIIB

* Stage IIIC

* Stage IV

In stage IV, the cancer has spread to other organs of the body, most often the bones, lungs, liver, or brain.

breast cancer

Breast Cancer Remedies:

* Garlic: Eat raw garlic cloves or in powder form as it makes good anti cancer agent.

* Broccoli: When this is taken in raw form, it has the power to kill the tumor cells.

* Beans: Fava beans contain much herein, which has shown to block carcinogens in the digestive tract. And soy beans are especially rich in isoflavones, which appears to reduce the risk of breast cancer by blocking the tumor growing influence of estrogen.

* Whole Wheat: Scientist found that the more whole grain there is in a woman's diet, the lower her risk of breast cancer, as well as heart disease.

* Grapes: Grapes contain a compound that leads to effective treatment of breast cancer.

* Green Tea: Prepare herbal green tea as it has anti inflammatory properties.

* Lignans: Lignans are present in cashews, strawberries, flax seed, sunflower and peanuts as this slows down the rate of progression of cancer.

Eat food low in fat and high in fiber , reduce caffeine intake and avoid non vegetarian food items. Supplement your diet with flex oil , fish oil and vitamin E & C.

Monday, December 6, 2010

Dust Mite Allergy Control | Dust Mites Treatment

Dust mite allergy is an allergic reaction to tiny bugs that commonly live in house dust. Signs of dust mite allergy include those common to hay fever, such as sneezing and runny nose. Many people with dust mite allergy also experience signs of asthma, such as wheezing and difficulty breathing.

dust mite

Dust mites (sometimes called bed mites) are the most common cause of allergy from house dust. They belong to the family of eight legged creatures called arachnids that also includes spiders, chiggers and ticks. Dust mites are hardy creatures that live and multiply easily in warm, humid places.

dust mite

Dust Mite Allergy Symptoms:

Usual symptoms are respiratory in nature, usually not a rash. However, there are reports of a red rash around the neck. The wheeze inducing proteins are digestive juices from the mite gut and are potent allergens. An exposure to the mites in the first year of a infants life can trigger a lifelong allergy.

dust mite

Causes of Dust Mite Allergy:

Dust mite allergy is not caused due to the bites of dust mites. Our body gets allergies by the waste matter released by the dust mites, and the decayed bodies of dust mites, which is then inhaled by us.

dust mite

dust mite

Dust Mite Allergy Remedies:

* Cover your mattress and pillows in dust proof or allergen blocking covers. These covers, made of tightly woven fabric, prevent dust mites from colonizing or escaping from the mattress or pillows.

* Wash all sheets, blankets, pillowcases and bed covers in hot water that is at least 130 F (54.4 C) to kill dust mites and remove allergens.

* Avoid bed covers that trap dust easily and are difficult to clean frequently.

* Use a damp or oiled mop or rag rather than dry materials to clean up dust. This prevents dust from becoming airborne and resettling.

* If it collects dust, it also collects dust mites. Remove knickknacks, tabletop ornaments, books, magazines and newspapers from your bedroom.

Sunday, November 28, 2010

Herpes Treatment | Herpes Remedies

Herpes is a very common skin disease. It's caused by a virus and can affect your mouth (oral) and/or the area around the penis or vagina (genital), upper thighs or buttocks. Most of the time, it is hard to notice herpes, so most people don't know they have it. Cold sores and fever blisters are an example of herpes in your mouth.


The herpes simples virus is easily human transmissible. It is passed from one person to another by close, direct contact. The most common mode of transmission is through vaginal, anal or oral sex. When somebody becomes infected with HSV, it will generally remain dormant.


Herpes Symptoms | Signs of Herpes:

* Swollen lymph glands

* Painful inflamed blisters develop around infected area

* Headache

* Muscle ache

* Fever

* Vaginal or penis discharge

* Infection of the urethra causing a burning sensation during urination

* A burning sensation in the genitals

* Lower back pain

* Small red bumps may appear in the genital area


Herpes Causes:

Herpes is basically caused by two types of viruses. These viruses are known as the herpes simplex virus 1 and the herpes simplex virus 2.


Physical contact with an infected person is primarily the cause of herpes. Sexual intercourse causes genital herpes. If you have sex with an infected person, then there is a great chance that you will also get infected. Oral herpes is also very common among all types of people. Children usually experience oral herpes by having an infected finger then sucking on it.


Herpes Diet:

A healthy diet rich in essential vitamins and minerals, particularly vitamin B, vitamin C, zinc, iron and lysine is highly recommended for dealing with Herpes outbreaks.


Herpes Remedies:

* The most popular and effective home remedies for herpes is rub ice on the herpes for a few minutes. It would provide instant healing effect.

* Applying Aloe Vera gel on the blisters also provides relief from the herpes.

* Applying carrot extract on the affected area by keeping grated carrots wrapped in a cloth helps in relieving Herpes sores related swelling and pain considerably.

* Prepare black coffee without sugar. After having the coffee, apply the remains in the cup, on the herpes.

* Milk can also be applied, dip or soak ball of cotton in milk and place it on the infected spot.

* Intake a cup of peppermint tea as it would be helpful in lessening the pain and fever.

* Take a tea bag and dip it in a cup of hot water. Apply this warm tea bag on the blisters for half an hour.

* Baking soda is known to relieve skin inflammation such as insect bites. Putting cornstarch or baking soda with cotton ball on the sore or blister area will help calm the itching and soreness.

* Applying a mixture of five drops of eucalyptus oil and the same amount of bergamot oil is useful in healing Herpes sores.

Sunday, November 21, 2010

Diarrhea Treatment | Diarrhea Relief

Diarrhea is loose, watery stools. A person with diarrhea typically passes stool more than three times a day. People with diarrhea may pass more than a quart of stool a day. Acute diarrhea is a common problem that usually lasts 1 or 2 days and goes away on its own without special treatment.


Prolonged diarrhea persisting for more than 2 days may be a sign of a more serious problem and poses the risk of dehydration. Chronic diarrhea may be a feature of a chronic disease. The basic physiology of acute diarrhea is simple either not enough fluid is absorbed from the intestines, or the intestines produce too much fluid. The result is a lot more stool liquid then you're used to.


Diarrhea Causes:

Viral infections, parasites or bacterial toxins result in diarrhea. This is usually caused by food poisoning, gastroenteritis, anxiety, excess alcohol, some foods or side effects from certain drugs. Diarrhea causes include unhygienic food, eating with unwashed hands, drinking unsafe water etc. Diarrhea is a viral and bacterial disease which can also be caused by taking milk or yogurt.


Diarrhea Symptoms:

* Abdominal cramps

* Abdominal pain

* An urge to go to the toilet, sometimes this may be sudden

* Vomiting

* Nausea

* Temperature (fever)

* Headache

* Loss of appetite

* Fatigue

* Loose, watery stools

* Bloating

* Blood in stool


Diarrhea Diet:

When it comes to treating or preventing diarrhea, diet is an important factor to consider. During (and shortly after) an acute bout of diarrhea, it's important to replace lost fluids and electrolytes. Recovery from the ailment generally involves avoiding certain foods (such as most dairy products) and eating foods that are easy to digest (such as bananas, plain rice, and toast).


Diarrhea Remedies:

* The simplest remedy is to mix a teaspoon of salt with a teaspoon of sugar in a cup of warm water and sip this slowly.

* Tea: A very effective diarrhea remedy is to consume a strong cup of black tea without sugar.

* Banana: Bananas replace potassium levels which are depleted when you suffer from diarrhea.

* Buttermilk: Buttermilk is a very good diarrhea remedy.

* Grate one raw papaya. Add 3 cups water,boil for 10 mins, strain and finish the water in one day.

* Mint: Mix a teaspoon each of mint, lime juice and honey together. Give this mix three times a day.

* Nutmeg: Swallow a teaspoon of ground nutmeg.

* Orange Juice: Diluting orange juice with some water, and adding some salt to it, makes a hydrating drink.

* Coconut water: This is a very hydrating and restorative drink.

Wednesday, November 10, 2010

Acidity Treatment

Acidity is the world wide problem causing uneasiness and trouble in the life of people. It relates to the excess secretions of acid and enzymes by glands present in our stomach or more precisely gastric glands.


The stomach normally secretes acid that is essential in the digestive process. This acid helps in breaking down the food during digestion. When there is excess production of acid by the gastric glands of the stomach, it results in the condition known as acidity.


Symptoms of Acidity:

• Long heartburn, chest and stomach pain, gas formation in stomach, inflammation in chest, gastroesophageal reflux.

• Voice change and formation of ulcer in esophagus (tube connecting mouth and stomach), pain during muscular contractions, and pain in ears are some of the symptoms of acidity.

• Patient with hernia are at a risk of developing acid reflux or acidity.

Acidity can affect your daily activity and you face difficulty in swallowing foods. Acidity can exceed up to several months if not treated timely.


Causes of Acidity:

Following are the major acidity causes.

* Sometimes excessive intake of alcohal also leads to acidity.

* Eating foods rich in fats like chocolates also causes acidity.

* Stress is the other main cause.

* Smoking also causes in damaging of stomach lining that leads to acidity.

* Inappropriate sleep.


Remedies for Acidity:

* If you are suffering from acidity, try to suck on a piece of clove. It will bring immediate relief.

* For people who are prone to acidity, intake of milk or other dairy products will prove to be helpful.

* Regular consumption of fresh mint juice can also help you get rid of acidity.

* Banana, cucumber and watermelon have been found to be helpful in treating acidity naturally.

* Drink coconut water 3 to 4 times in a day. It will help bring relief from acidity.

* Raw salad of vegetables like onion, radish should be avoided. this is not a good diet for acidity.

* It's always better to have the dinner at least 2 hours before going to bed.

* Intake of 1-2 tablespoons of white vinegar also provides best acidity treatment.

* Avoid drinking water exactly before and after meals.

* Maintaining healthy lifestyle i.e. early to bed and early to rise reduces risk of secreting excessive acid in stomach.

Sunday, October 31, 2010

Dengue Fever Treatment | Dengue Fever

Dengue is a disease caused by any one of four closely related viruses (DEN-1, DEN-2, DEN-3, or DEN-4). The viruses are transmitted to humans by the bite of an infected mosquito. It is found mostly during and shortly after the rainy season in tropical and subtropical areas.


The disease has also been termed "break bone" or "dandy fever" because the unusually severe muscle and joint pains can make people assume distorted body positions or exaggerated walking movements in an effort to reduce their pain.


Dengue Fever Causes:

Dengue fever is caused by one of four different but related viruses. It is spread by the bite of mosquitoes, most commonly the mosquito Aedes aegypti, which is found in tropic and subtropic regions.


Dengue Fever Symptoms:

Dengue fever begins with a sudden high fever, often as high as 104-105 degrees Fahrenheit.

Other symptoms include:

Headache (especially behind the eyes)


Joint aches

Muscle aches

• Nausea

• Swollen lymph nodes



Dengue Fever Remedies:

It is a fact that there is no cure for dengue fever and therefore it is a much feared fatal illness. However, recently there has been a lot written about papaya leaves that seem to prove itself as a cure to dengue fever.


Only two spoonfuls of raw papaya leaves juice, taken once a day can help dengue patients increase their platelet count and therefore overcome the fever.


Dengue Fever Prevention:

* Aerosol and liquid spray has to be applied directly to the adult mosquito for effective killing, e.g. household pesticides.

* Mosquito coil and electric mosquito mat/liquid has to be placed near possible entrance, such as window, for mosquito.

* Wear long sleeved clothes and long trousers when going outdoors. Bodies could be protected from mosquito bite.

* Mosquito bednet could be used when the room is not air conditioned.

Tuesday, October 26, 2010

Foot Odor Treatment | Eliminate Foot Odor

Foot odor is a common condition in children and adults who wear shoes on a daily basis. People with smelly feet may also suffer from sweaty feet. Most people with this condition will have sweaty and smelly feet year round, not just in the hot summer months. Foot odor is a type of body odor that affects the feet of humans and is generally considered to be an unpleasant smell.

foot ordor

Causes of Foot Odor:

The main cause is foot sweat. Sweat itself is odorless, but it creates a perfect environment for certain bacteria to grow and produce bad smelling substances.

foot ordor

Foot odor is also the result of wearing shoes and/or socks with inadequate air ventilation for many hours. Because human feet are densely covered with sweat glands, perspiration of the feet can combine with surface bacteria to produce odor.

foot ordor

Foot Odor Remedies:

* Try lemon juice mixed in warm water and soak your feet for about 10 minutes at least once a week.

* Dilute some apple cider vinegar in water and soak your feet in the solution. The proportion can be for every ½ cup vinegar add 2 cups water. The vinegar will inhibit bacterial growth and reduce odor production.

* Soak some plain rice in water for half an hour. Drain the rice to get the rice water and soak your feet into the solution. This is another effect foot odor remedy.

* Baking soda Sprinkle baking soda inside your shoes to absorb moisture and odors.

* Wear clean cotton socks to prevent the sweating of feet. Change socks often or change into new ones if they have become wet due to sweating.

* Radishes Juice about two dozen radishes, add 1/4 teaspoon of glycerin, and put in a squirt or spray top bottle. Use as an underarm deodorant or to reduce foot odor.

* Soap Wash your feet daily with soap (an antibacterial soap is preferable). Make sure you dry your feet and toes thoroughly. This will get rid of dead skin where the bacteria may be growing.

* Tea Boil a quart of water and add 5 tea bags. After the water cools, soak your feet for 30 minutes. The tannin in the tea is an astringent, which will prevent your feet from perspiring.

* Use a good foot deodorant. You can also apply underarm deodorant to your foot.

* Sage reduces excessive sweating and can be used as foot odor treatment. Take one teaspoon of sage powder and add it to hot, boiling water. Add cool water to adjust the temperature and then soak your feet in it. Carry this out once every day.

foot ordor

Monday, October 18, 2010

Sun Damaged Skin Treatment | Repair Sun Damaged skin

A sunburn is a burn to living tissue, such as skin, which is produced by overexposure to ultraviolet (UV) radiation, commonly from the sun's rays. Usual mild symptoms in humans and animals include red or reddish skin that is hot to the touch, general fatigue, and mild dizziness. An excess of UV radiation can be life threatening in extreme cases. Exposure of the skin to lesser amounts of UV radiation will often produce a suntan.


Although most people love the warmth and light of the sun, too much sun exposure can significantly damage human skin. The sun's heat dries out areas of unprotected skin and depletes the skin's supply of natural lubricating oils. In addition, the sun's ultraviolet (UV) radiation can cause burning and long term changes in the skin's structure.


Overexposure to the sun's harmful rays may lead to sun damaged skin in some individuals. There are several possible symptoms of sun damage spanning from cosmetic blemishes to more serious conditions like skin cancer. Treatment for sun damaged skin depends on which symptoms are present.


Sun Damaged Skin Causes:

Find common causes and risk factors of Sun Damage :

* Sun exposure

* Cigarette smoke

* Irritants such as dust, harsh chemicals or skincare products

* Poor diet

* Exposure to cold weather

* Lack of exercise

* Excessive use of alcohol and drugs

* Stress

* Facial expressions



Signs and Symptoms of Sun Damage:

The following are symptoms that reveal the skin has suffered from sun damage:

* Dry, flaky skin

* Fine lines

* Freckling

* Scaly skin

* Sun spots

* Sunburns

* Wrinkles


Sun damaged skin with these home remedies:

* Aloe Vera: Aloe Vera not only creates a cooling effect, it also forms a thin protective layer, allowing moisture to help replenish your scorched skin. you can snap off a stalk, split it open and apply directly to your sun damaged parts.

* Apple Cider Vinegar: A great way to help soothe your sunburn is to take a vinegar bath add 2 cups of apple cider vinegar to a Luke warm bath, soak for 15 minutes and rinse. This will help to immediately reduce pain and help rejuvenate sun damaged skin.

* Baking Soda: Baking soda help to restore your skin's natural PH balance. Taking a baking soda bath will help protect your skin and reduce the throbbing sensation, add 1/4 cup baking soda to a luke warm bath, soak for 15 minutes, but do not rinse. Allow the baking soda residue to dry on the skin for added benefit.

* Milk and Honey: Milk and Honey for use in sunburns, create a compress mixing a 1/2 cup milk with 1 tbsp honey, apply directly to sun effected area and cover with a warm washcloth for 20 minutes.

* Oatmeal: Oatmeal is a great product for sensitive and dry skin types.

Monday, October 11, 2010

Anxiety Disorder Treatment | Anxiety Disorder

Anxiety is a normal reaction to stress. It helps one deal with a tense situation in the office, study harder for an exam, keep focused on an important speech. In general, it helps one cope. But when anxiety becomes an excessive, irrational dread of everyday situations, it has become a disabling disorder.


It’s normal to worry and feel tense or scared when under pressure or facing a stressful situation. Anxiety is the body’s natural response to danger, an automatic alarm that goes off when we feel threatened. Anxiety disorder is not uncommon by any stretch of the imagination some sources say it affects more than five million peoples any given year.


Anxiety Disorder Symptoms:

* Feelings of panic, fear, and uneasiness.

* Nightmares.

* Problems sleeping.

* Cold or sweaty hands and/or feet.

* Shortness of breath.

* Dry mouth.

* Muscle tension.

* Dizziness.

Anxiety Disorder Causes:

An anxiety disorder is caused by a combination of several of these factors working together over a period of time. Usually one factor alone does not result in an anxiety disorder.

Several of the contributing factors are:

* Biological Factors

* Stress Overload/Lifestyle Factors

* Childhood Environment

* Thought Patterns

* Genetic Factors


Signs of Anxiety Disorder:

Because the anxiety disorders are a group of related conditions rather than a single disorder, they can look very different from person to person. One individual may suffer from intense anxiety attacks that strike without warning, while another gets panicky at the thought of mingling at a party. Someone else may struggle with a disabling fear of driving or uncontrollable, intrusive thoughts. Still another may live in a constant state of tension, worrying about anything and everything.


Important Supplements for Anxiety Disorders:

* Calcium Magnesium Deficiency: Calcium Magnesium complex Calcium is a natural mild tranquilizer while magnesium is know as an anti anxiety mineral best taken in combination.

* Vitamin C, vital antioxidant and stress reducer in large doses.

* Vitamin E, Supports oxygen flow to the brain cells.

* Zinc, calming affect on the central nervous system.

* Vitamin B Complex extra B1(thiamine) Stress reducer and maintains normal nervous function.

* Essential Fatty Acids important for brain function and brain development.


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