Sunday, March 29, 2009

Migraine Headache Remedies | Migraine Headache Treatments

Migraine Headache:

Migraine Headache are paroxysmal ailments, that are accompanied by a severe headaches. The headache normally occurs on one side of the head. Migraines is associated with disorders of digestion, liver, and sight. Migraine headache occur sometimes due to great mental tension and stress. Migraine headache patients are typically smart, inflexible, disciplined. Sudden migraines attacks may occur due to overworked muscles in the head and neck and due to continuous stress. The blood flow drops because these tight muscles squeeze the arteries. When the person suddenly relaxes these tight muscles expand and stretch the blood vessel walls. The blood pumped with each heartbeat then pushes the vessels further causing immense pain.

Migraine Headache Symptoms:

Pain on one side of the head:

Migraine headache have a certain pattern: Normally, the pain is on only one side of the head and often starts from behind the eye. The migraines attack is concentrated on the left side on once occasion and on another you have a headaches on the right side.

A short period of depression, irritability and loss of appetite:

Migraines and depression are sometimes related in some persons. The affected person may have a period of depression prior to a migraines attack. Migraine headache also are sometimes preceded loss of appetite and irritability. Migraines attacks may occur every day in some people or may occur with a weeks gap or a month or may be over a year. There is no predictable migraines attack cycle that has been established yet.

Pounding pain, nausea, and vomiting:

Symptoms of migraine include pounding pain, nausea and vomiting. You can feel the blood pulsating through the affected side of the head.

Numbness or weakness in an arm or leg, or on one side of the face:

Migraines pain may be preceded by numbness and weakness or an arm or a leg. The eye may start paining or one side of the face gets numb prior to a migraine headache. In some cases the entire face and tongue may get numb making the speech slurry. Digestive problems are experienced sometimes as the headaches develops.

Common Migraine (without aura) symptoms:

Irritability, laziness, stiff neck, yawning are signs of common migraines (migraine without aura). Confused thinking, weakness, difficulty in concentrating are some other signs.

Migraine relief diet Migraine Headache Relief:

Fasting on orange juice and water:

Cleansing the body of toxins is important for effective treatment of migraine headache. Fast for 2-3 days on orange juice and water. Alternatively, fast on juices of carrot, celery or cucumber.

Avoid foods like white flour products, sugar, tinned or preserved foods, etc:

To prevent migraines avoid or reduce white flour products, sugar, confectionery, rich cakes, pastries, sweets, refined cereals, greasy foods, tinned or preserved foods, pickles, condiments and sauces.

All-fruit diet:

3-4 fruit based meals for about 2-3 days after the juice diet could help relieve some of the migraines pain.

Well-balanced diet of seeds, nuts etc:

Adopt a well-balanced diet consisting of seeds, nuts, grains, vegetables and fruits. Include milk, yoghurt, buttermilk, vegetable oils, and honey. All fruit diet for a couple of days each month can keep your body cleansed as a migraines therapy.

Eat frequent small meals, Copious drinking of water is essential:

Drink water regularly and in good quantity. Eat frequent smaller meals than lesser large meals. This help your digestion process.

Other migraines treatment:

* Take warm-water enema to cleanse bowels.Cleanse the bowels by taking warm water enema during the fruit juice diet.

* Hot bath, cold compress applied to head.A hot foot bath, fomentation over the stomach and spine, cold compress applied to the head, and towels wrung out of very hot water and frequently applied to the neck will go a long way in relieving

migraine headache

* Plenty of exercise and walk in fresh air is essential.Exercise regularly and frequent fresh air walks help relieve migraines tension.

Thursday, March 12, 2009

Home Remedy for Acne | Acne Solution

What is Acne:

Acne is a group of skin rashes that have different causes. It is an inflammatory skin disease that affects the skin's oil glands. Acne is the most common skin disease. Nearly 17 million people in the United States have it. Most pimple are found on the face, neck, back, chest, and shoulders. Acne is not a serious health threat but, it can cause scars.


There are many types of pimple such as: Whiteheads (stay under the surface of the skin), Blackheads (rise to the skin's surface and look black), Papules (small pink bumps), Pustules (red with pus on top), Nodules (large, painful, deep in the skin), Cysts (deep, painful, can cause acne scars).

Causes of Acne Skin:

1. Drink a WATER before, during and after each meal. Remove those toxins from the inside.
2. DO NOT drink any carbonated drink or coke. This is the one of the biggest causes of Acne Skin.
3. DO NOT eat alot of Trans Fatty Acid foods Pizza, Fast Food etc.
4. Try not to touch your Acne face a lot. When you touch your Acne face you can sometimes spread dirt to your face.
5. Use a clean towel to wash your face and pad it dry don't rub. (I never use a rag, I clean my hands/nails with anti bacteria soap).


Home Remedy for Acne:
1. Did you know that your toothpaste can help to reduce the swelling of your pimple? Apply some before you sleep and you will see the immediate effect the next morning.
2. Mix lemon juice with rose water. One lemon with same proportion of rose water will do. Apply it on your Acne face and rinse it only after 30 mins. Constantly doing so will not only get rid of
and pimple, but it also has the effect of lightening the skin blemishes.
3. Use fresh mint juice to apply on your Acne face.
4. Strawberry leaves can also help to reduce the pimple swelling.
5. Orange peel can also be used. Basically, you need to mash it or blend it, mix with some water to form a paste before applying on your problem area.


6. Mix turmeric powder with some mint juice before applying on the acne. Wash it off with clean, lukewarm water after about 30 mins.
7. Even cooking condiments such as vinegar and salt have their uses as home remedy for acne. Mix the two together, before rubbing the mix over the pimple. Leave it there for some 10 to 20 mins before removing with lukewarm water.
8. Make a paste with cucumber before using it as a facial mask. Leave the mask on for 30 mins daily. Doing this will prevent acne from breaking out.
9. If you can tolerate the smell of garlic on your Acne face, then go ahead to apply some fresh garlic on the pimple. They will disappear after repeated applications.
10. Even the milk that you drink is useful as a home remedy for acne. Blend nutmeg with milk and you have a powerful paste to zap those pimple away.

Monday, March 2, 2009

Eye Allergy Home Remedies


Eye allergy is occurred manly due to sudden dust exposure or for consumption of some trigger elements which causes allergy for the person whose eye has been affected. The eye may turn into red color and the affected patient may feel extreme itchy conditions in eye. If the trigger of the allergy is dust, it may affect the white portion of eye namely

sclera, which requires to be prevented by any effort.

A doctor’s consultation about the controlling of allergy is preferred, if by chance the doctor is not available for that moment, the home remedies can be tried for better relief.

Eye allergy may cause extreme pain and may cause bleeding from the allergy affected eye.

Allergies Home Remedies

Water wash is the best preventive to reduce itchiness and irritation of eyes affected by allergy. Rinse off your eyes by cold water as maximum time you can do but never pat dry harshly. Use soft tissue paper to wipe off water from the

Rose water is good preventive of eye allergy. Pour 2-3 drops of rose water in the allergy affected eyes and keep shut the eyelids at lest for 5-10 minutes to allow the rose water to be inside the eye and to work on its infection.

Due to infection, eyes become red and it feels hot inside. Splashing affected eye frequently with plain cold water helps in reducing the pain and discomfort of allergy.

Once the eye allergy occurs in any of the eyes it develops a general tendency to recur on and on within a short interval. Consumption of Indian gooseberry juice with natural honey develops internal resistance for allergy problem and it works after 2 weeks sincere continuation of the medicine.

Add 3 teaspoon salt in 1 glass of water and boil the water for 20 minutes. Let the water be cool, when it will be cold enough, pat the salt water with clean cotton in the corner of the affected eye, it will clear the sticky discharge as well as the dust particles inside the eye and will surely provide relief from discomfort and itching caused by eye allergy.

You can also Use drops for Eye Allergies


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