Arm Pain Relief | Arm Pain Treatment

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Arm pain is any type of pain or discomfort in the arm, which is considered the area from the shoulder joint to the wrist joint. Your arms are made up of bones, joints, muscles, tendons, ligaments, nerves and blood vessels, all of which are subject to injury, infection, or other conditions that can be painful.

However, arm pain doesn't have to originate in your arm; spinal problems or injuries can cause pain that you feel in your arm but that actually arises in your neck and upper back. Pain that radiates into your left arm can even be a sign of a heart attack.

Arm Pain Symptoms:

• Muscle weakness
• Twitching
• Cramps
• Swelling (refer to Arm Swelling)
• Itching
• Heat
• Change in skin color
• Increased skin temperature

Arm Pain Causes:

The pain experienced in arm can be acute or chronic. Acute pain is the sharp pain that occurs suddenly; but lasts for a shorter period. On the other hand, the frequently experienced dull, aching or burning pain that lasts for a long time is chronic pain.

Arm Pain Remedies:

* Use an ice compress and press it on the affected area 2,3 times a day, to get relief from the pain.

* Try to rest the arm and use it least possible.

* If the arm has swelled, then it must be kept elevated. This position would help in the reduction of the swelling of the arm.

* To heal your arm faster, rest your arm by taking a break from your normal activities.

* Keep your arm elevated to reduce the amount of swelling in your arm.

* The arm must be in a neutral position and one must not feel that they are stuck up into the shoulders. The wrists must be kept relaxed.