Tuesday, February 9, 2010

Home Remedies for Pimples | Pimple Home Remedies

Pimples are small lesions on the surface of the skin, which sometimes cause great nflammation and irritation. Pimples are formed when the pores on the skin becomes clogged or infected. This usually occurs when blackheads or white heads become severe. Sometimes pimples develop out of no reason and usually go away with the passage of time but in most cases these pimples are an initial phase of acne or other skin problems. This usually happens when people ignore pimples, which results in severe acne. If further ignored acne pimples may often turn into ugly scars.

Pimles

Causes of Pimples:

* Constipation
* Not cleansing the face thoroughly
* To much consumption of coca cola, tea, coffee
* Less consumption of water
* Late nights
* Hormonal imbalance

Pimles


Pimles

Symptoms of Pimples:

Pimples
appears as whiteheads and blackheads on the face, shoulders, neck and chest. Pimple can range from mild to severe and can last a few weeks, months, years or can come and go throughout life. If a blemish becomes infected, a pimple can result. Severe acne can be painful and can cause serious scars if not treated.

Pimles

Home Remedies for Pimples:

* Create a paste from ground orange peels and apply to affected areas.

* Juice of raw papaya is the best treatment for pimples. Apply fresh juice of raw papaya on pimples and get a good result.

* Gently apply fresh lime juice on pimples.

* Tea tree oil is another popular and effective remedy for pimples.

* The oatmeal mixture should be applied like a mask on the effected area for 20 minutes. This oatmeal mask should be used twice a week for great results.

* Mixing grind nutmeg with milk will work to remove pimples instantly.

* Applying an orange peel paste on the area of your face with pimples is another effective way. The orange peel should become a paste by grinding it with little water.

* Use boiled milk combined with fresh lime juice as facial wash for cracked skin, blackheads, and pimples.

* Mint juice when applied on every evening can treat pimples as well. It also effective in treating scabies, insect stings, skin infections, and eczema.

* Apply on the affected area for at least 1 hour the pulp of ripe tomatoes. Wash it off with water.

Thursday, January 28, 2010

Skin Allergy Treatment | Allergy Relief | Allergy Remedies

Allergies are abnormal reactions to ordinarily harmless substances. The sensitizing substances, called allergens, may be inhaled, swallowed, or come into contact with the skin. An allergy is a disorder of the immune system which, causes an exaggerated response within the body when you come into contact with a foreign substance, that would be harmless in most people. The contact can be with your skin, mouth, gullet (esophagus), stomach, intestine or with the lining of your lungs.

Allergy

Skin allergies, or allergic contact dermatitis, are allergies of skin that occur when a substance that a person is allergic to touches the skin. The symptoms caused by this will appear suddenly and may disappear within half an hour after the attack. Inflammation can occur after being on contact with an item or substance that present no harm at all to people who do not suffer from this allergy.

Types of Skin Allergies:

The term eczema is sometimes interchanged with another skin allergy condition; dermatitis. Eczema is actually an advanced type of dermatitis with more serious results.


Allergy

Allergy Symptom:

When you suffer from red, itchy, bumpy skin, these are the signs that you may have a skin allergy.


Allergy Causes:

What is a skin allergy? A skin allergy is a reaction caused by a substance that comes in contact with the skin, thus a skin allergy. Some types of contact skin allergies are dermatitis, eczema and hives.


Allergy

Allergy Remedies:

* Make a paste from sandalwood and limejuice, apply on the affected area it will gives relief from itching.

* Application of mashed almond leaves to the affected area is highly helpful.

* Application of mashed papaya seeds on the area decreases itching.

* Intake of vitamin C reduces the probability of allergies. 1000mg of the vitamin is advisable daily.

* Smoking and heavy alcohol consumption must be restricted.

* Take a glass of water with two tablespoons of cider vinegar.

* Avoid processed meats and pre packed frozen dishes.

* Use Aloe Vera gel to cool and sooth the affected areas on the skin.

* Use regular ice cubes to cool the burning sensation of the skin.

* Do minor to moderate exercise such as swimming, walking, or a light job.

Thursday, January 21, 2010

Treatment for Rheumatoid Arthritis & Home Remedies for Arthritis

Arthritis is a group of conditions involving damage to the joints of the body. Arthritis literally means joint inflammation. Arthritis is not a single disease. Arthritis refers to a group of more than 100 rheumatic diseases and other conditions that can cause swelling, redness, pain, and loss of motion in an affected area. It is the major physical problem in the most serious forms of arthritis.

Arthritis

Arthritis affects the movements you rely on for everyday activities. Arthritis is usually chronic. This means that it can last on and off for a lifetime.

Arthritis

Symptoms of Rheumatoid Arthritis:

Symptoms of arthritis include pain and limited function of joints. Inflammation of the joints from arthritis is characterized by joint stiffness, swelling, redness, and warmth. Tenderness of the inflamed joint can be present.

Arthritis

Causes of Rheumatoid Arthritis:

Arthritis is usually a result of damage to or destruction of joint parts. The causes of arthritis are quite varied, but the most common are: genetics, age, infections, deficiency of organic sodium and minerals, trauma, mental or physical strain, obesity, cold weather, or excessive use of rich foods.

Arthritis

Home Remedies for Arthritis:

* Mix two teaspoons of lemon juice and a teaspoon of honey in a cup of warm water and take it twice in day for curing arthritis.

* Eat half a teaspoon of guggulu twice a day after meals with warm water as guggulu(it is a herb) is helpful in curing arthritis.

* Make a paste of 1 teaspoon red chilies and fresh ginger in half a cup of sesame oil and strain. Gently rub this oil on the painful joints.

* Add half a teaspoon of cinnamon powder to one tablespoon of honey and take it every morning on empty stomach. Repeat this daily for one month.

* Prepare garlic paste and apply it on the affected area. It is an effective home remedy for arthritis.

* Rub sandalwood paste or hot vinegar on affected area. It will help in getting relief from joint pain.

* Eat fruits rich in Vitamin C as it is an effective natural cure for rheumatoid arthritis.

* Take a cup of papaya seed tea 6-7 times daily for two or three weeks. It will give relief from joint pains.

* Add 1 tablespoon of cod liver oil to the juice of 1 orange, and drink it before going to bed. It will relieve your arthritis pain.

* Massage the affected joint area with herbal oil slowly and gently. It will help in the movement of joint and also relieve pain.

Friday, January 15, 2010

Treatment for Knee Pain | Knee Joint Pain Relief

People overall are experiencing knee pain, most commonly caused by arthritis, in people as young as their 30's when at one time, this was associated mainly in the elderly. Weight bearing movement, which means repeated pounding on the knee with forces up to four to five times your body weight, is the most common reason for knee stress and pain.

The largest and most complicated joint, the knee is used for everything from standing up, sitting, to walking, running, etc. It's a weight bearing joint that straightens, bends, twists and rotates. All this motion increases your risk of acute or overuse knee injuries.

Knee Pain


Causes of Knee Pain:


Causes of knee pain can be very varied and numerous. Injuries, arthritis, bursitis, gout, pica, Baker's Cysts, tendonitis, and other conditions are all causes of knee pain.


Symptoms of Knee Pain:

Individuals with minor knee pain, clicking, giving way or a "trick knee" usually are experiencing the earliest symptoms of arthritis. Osteoarthritis can begin in those as young as thirty, and may progress for many years before symptoms appear. In advanced stages, the condition may lead to either a "bowlegged" or "knock-kneed" appearance.

Knee Pain


Home Remedies for Knee Pain:

* Oil massages have traditionally been hailed as the ideal treatment for aches and pains. Take half a cup of oil, you can use coconut or olive oil, warm it up slightly and massage it onto the affected knee.

* The R.I.C.E treatment is highly recommended when knee trouble flares up. This program of resting the knee, applying ice, compression and keeping the leg elevated and burden free, helps ease the pressure on the knee.

* Ginger is also one of the best methods in the treatment of joint pains. It must be included freely in the daily diet of the person. Tea made with ginger in it is also beneficial.

* Massage the joints with a mixture of camphor, eucalyptus oil and menthol before going to bed.

* Have a glass of carrot juice early in the morning. Continue this till you find reduction in the pains, which should happen within a week.

* Have a bath with warm water every morning. This facilitates proper blood circulation.

* Nutritional supplements like glucosamine sulfate, chondroitin sulfate, niacinamide (vitamin B3), S-adenosyl-methionine (SAMe), and vitamin E may also be useful in treating knee pain due to osteoarthritis.

* Make hot paste from seeds of Black phaseolus, leaves of Rasna, Sandal, Castor and Country mallow to be applied on the affected joint.

* You can also make a warm paste by using wheat, castor and turmeric mixed in goat's milk or ghee (a type of clarified butter) on the affected area.

Thursday, December 24, 2009

Snoring Remedies | Ways to Stop Snoring

Snoring is the vibration of respiratory structures and the resulting sound, due to obstructed air movement during breathing while sleeping. In some cases the sound may be soft, but in other cases, it can be rather loud and quite unpleasant. Generally speaking, the structures involved are the uvula and soft palate.

Snoring

While we are asleep, turbulent airflow can cause the tissues of the nose and throat to vibrate and give rise to snoring. Essentially, snoring is a sound resulting from turbulent airflow that causes tissues to vibrate during sleep.

Snoring


Snoring


Snoring Causes:

People who snore often have too much throat and nasal tissue, or “floppy” tissue that is more prone to vibrate. The position of the tongue can also get in the way of smooth breathing. Evaluating how and when you snore will help you pinpoint whether the cause of your snoring is within your control or not.

Snoring


Home Remedy for Snoring:

* Losing weight is often a very effective cure for mild to moderate snoring. Even a little bit of weight loss can reduce fatty tissue in the back of the throat and decrease snoring.

* Use pillows to keep your neck straight and comfortable. Also, elevate your head, which can sometimes help minimize your snoring.

* Stop smoking, as this aggravates the tissues in the throat that make you snore.

* Try avoiding dairy products in the evening, as for some people dairy increases mucus build up in your throat, which can contribute to the snoring process.

* Get your allergies under control, as this can help reduce your snoring.

* Check your medicines. Some medicines, like anthihistamines and sedatives can actually increase your snoring.

* Don’t’ eat a big meal before going to bed.

* Make an effort to establish a regular sleeping schedule. Sometimes, poor sleep habits contribute to your snoring.

* Singing can help as it will exercise and strengthen your throat. Try joining a choir or a musical society and see if you reap these benefits.

* We like to drink alcohol as we think is helps us to relax. The problem is that it exacerbates snoring in most people so you should try and avoid it before going to bed.

Thursday, December 10, 2009

Natural Remedies for Kidney Stones | Kidney Stones Treatment

Information on Kidney Stones:

A kidney stones is a hard, crystalline mineral material formed within the kidney or urinary tract. Kidney stones are a common cause of blood in the urine and often severe pain in the abdomen, flank, or groin. Kidney stones are sometimes called renal calculi. One in every 20 people develops a kidney stone at some point in their life.

Kidny Stone

Kidney stones typically leave the body by passage in the urine stream, and many stones are formed and passed without causing symptoms.The kidney acts as a filter for blood, making urine and removing waste products from the body. It also helps regulate electrolyte levels that are important for body function.

Causes of Kidney Stones:

Kidney stones form when there is a decrease in urine volume and/or an excess of stone forming substances in the urine. The most common type of kidney stone contains calcium in combination with either oxalate or phosphate. Other chemical compounds that can form stones in the urinary tract include uric acid and the amino acid cystine.

Kidny Stone


Kidney Stones Symptoms:

The main kidney stones symptoms,

• Pain in genitals;

• Admixture of blood in the urine;

• Frequent urge for urination;

• Stones discharges.

Kidny Stone


Remedies for Kidney Stones:

* Boil 4 tablespoons of linseed in 1 litre (1 3/4 pints) of water then strain and drink the liquid with lemon and honey. It will soothe all kidney disorders. This will dissolves kidney stone.

* Take 4 figs and boil them in 2 cups of water. If one drinks this decoction for one month in morning with empty stomach then it shows the wonderful results.

* Take 60ml of fresh lime juice and same quantity of olive oil and now mix them a large glass of water. It is helpful in passing the stones in just24 hours and provides you relief.

* Take a pan and add a glass of water with 2 medium sized onions and cook them well. When it reaches to normal temperature, blend them in blender. Strain this and drink the decoction for 3 days. It is very helpful as you feel the passing of stone even on the second day.

* Since the body transforms vitamin C into oxalate, taking high doses (more than 3,000 milligrams daily) of the vitamin poses an issue for people battling kidney stones. Eliminate vitamin C supplements from your routine and opt to receive your daily dose from food.

* To lessen uric acid stone formation, lower the amount of animal protein contained in your daily diet. Meats and certain fish can hasten the formation of uric acid and calcium in urine, which can lead to stone formation.

* Out of all the fruits suggested for kidney stones treatment, watermelon is considered the best and safest because it contains the highest concentration of water and provides an impressive amount of potassium salts.

* To fight calcium stones, lowering your salt intake can help. Pass on sprinkling extra salt on your French fries, avoid pickled foods, and choose low sodium potato chips. You should aim for reducing your salt consumption to only two to three grams per day.

Thursday, December 3, 2009

Fever Relief | Fever Treatment

Fever is a frequent medical sign that describes an increase in internal body temperature to levels above normal. Fever is most accurately characterized as a temporary elevation in the body's thermoregulatory set point, usually by about 1–2 °C (1.8-3.6 °F).Fever is the temporary increase in the body's temperature, in response to some disease or illness.

Fever

Fever is an important part of the body's defense against infection. Many infants and children develop high fevers with minor viral illnesses. While a fever signals to us that a battle might be going on in the body, the fever is fighting for the person, not against.


Fever

High fevers, with temperatures of 103° and above, can signal a potentially dangerous infection. Contact your doctor in case of a high fever or if a lower fever doesn't resolve with simple treatments.

Symptoms of a Fever:

There are different symptoms of a fever. The symptoms of a fever depends on what is causing it. Sometimes a fever can cause a chill. A chill occurs because when the brain raises the body's "thermostat," the body responds by shivering to raise the temperature. Shivering produces heat in the body. Once the temperature goes up, the person often feels warm. When the fever goes away, the person may start to sweat.


Fever

Causes of Fever:

Your normal body temperature varies throughout the day according to circadian rhythm. it's lower in the morning and higher in the late afternoon and evening. In fact, your normal temperature can range from about 97 F (36.1 C) to 99 F (37.2 C). Although most people consider 98.6 F (37 C) normal, your temperature may vary by a degree or more. Other factors, such as your menstrual cycle or heavy exercise, can affect your temperature.


Fever


Home remedies for Fever:

* Drink as much water as you can in order to replace fluid loss. It will also help to bring down body temperature.

* Rub your body with apple cider vinegar. After rubbing it wear warm cloth and get into a warm bed

* Rest as much as possible.

* Make a cup of tea, add a few drops of rum or cognac and drink it.

* Avoid eating solid foods until the fever is gone. You can replace the foods by drinking plenty of distilled water and/or juices.

* Tie potato slices on the forehead.

* Take cool bathes, fill a bath tub, submerge and lay down for 5' approximately. Repeat as needed until the fever is down.

* Boil 1 cup of water, add 1 teaspoon of mustard seeds, cook for 5 minutes, cool and drink to reduce the fever.

* If the fever does not exceed 102 degrees let it run its course. It helps the body to fight infection and eliminate toxins.

* Pour a cup of boiling water into a cup with grind/ cut horseradish root, wait 5 minutes and drink. Repeat 3 times a day.