Sunday, January 29, 2012

How to Cure Cavities | Cavity Pain Rrelief

What is Cavity:

Cavities is another way of saying tooth decay. Tooth decay is heavily influenced by lifestyle, what we eat, how well we take care of our teeth, the presence of fluoride in our water and toothpaste. Heredity also plays a role in how susceptible your teeth may be to decay.


While cavities are generally more common among children, adults are also at risk. A cavity is a hole that can grow bigger and deeper over time. Cavities are also called dental caries and if you have a cavity, it's important to get it repaired.

What Causes Cavities:

The combination of bacteria and food causes tooth decay. A clear, sticky substance called plaque that contains bacteria is always forming on your teeth and gums. As the bacteria feed on the sugars in the food you eat, they make acids. The acids attack the teeth for 20 minutes or more after eating. Over a period of time, these acids destroy tooth enamel, resulting in tooth decay.


Cavities Symptoms:

Toothache, which is the most common symptom. An infection or irritation of the tooth pulp usually causes the pain.

* Toothache

* Tooth sensitivity

* Mild to sharp pain when eating or drinking something sweet, hot or cold

* Visible holes or pits in your teeth

* Pain when you bite down

* Pus around a tooth, especially when you press on your gums


Home Remedies for Cavities:

* If you can't brush and floss after eating, swish some water around your mouth," This helps flush food and debris away from teeth and dilutes some of the bacteria from your mouth that cause cavities.

* Kids who fall asleep with milk in their mouths are risking "baby bottle syndrome"severe decay that affects children's primary teeth. "Just as the baby is falling asleep, replace the milk with a bottle of water to avoid this.

* Jamaican Dogwood tincture – dropped into tooth with cotton swab knocks out pain.

* Licorice root is known to battle against the presence of cavities, as well as reduces the plaque that leads to tooth decay.

* You may boil two teaspoons of sage with two cups of water to create a mouth rinse that reduces the decay of cavities through its antibacterial property.

* Myrrh tincture – use 10 drops in 4 ounces of water to stop pain and kill bacterial.

* Cheese will actually protect teeth from tooth decay when eaten after a meal. It is suggested to pop in a few ounces of hard cheese, which contains fatty acids that possess antibacterial ingredients. The protein in cheese also coats and protects tooth enamel. Cheese is also associated with the prevention of root cavities.

* Compounds found in cranberry may fight tooth decay by inhibiting acid production and stopping bacteria from sticking to the teeth.

* Chamomile flowers whole - used as a tea helps remove tooth pain.

* Arnica flower tincture – when gargled in water works like topical pain remover.

Sunday, January 22, 2012

Anti Aging Skin Treatment | Anti Aging Remedies

What is Anti Aging:

In this article I will discuss one really actual problem for every single person on this planet aging. For centuries, many people tried to find a source of youth, however, they did not manage to find it and that is why we need to use various anti aging products and methods to improve our skin.

anti aging

Anti Aging is the process of delaying the effects of aging, particularly of skin like wrinkles, lines, crowfeet, sags, and so on. Aging is a natural process, and it is also true that no one can completely prevent nature.

anti aging

There are many factors that cause aging. The most important one is our genetics. Other factors such as our diet, our lifestyle, our bad habits are also very important.

anti aging

Anti Aging Remedies:

1. Using a few drops of lemon juice on cotton wool and dabbing it on your face as part of your daily cleansing routine can reduce the appearance of blemishes, uneven skin tone and age spots.

2. Aloe is known for its beneficial properties on the skin. It moisturizes and soothes dry skin. If you haven't heard already moisturized skin is vital to anti aging skin care and aloe vera gel makes a great healing moisturizer. Use it on your face and body as often as possible.

3. Your skin will become freshet, softer and younger looking if you will drink the right amount of water a day, and the right amount of water you have to drink is 6-8 glasses a day.

4. Carrots are anti oxidant foods which help remove toxins in your body. They are good to eat and even better to apply on your skin. Add carrot juice to your moisturizer and see how young your complexion will look.

5. Pineapple strong anti aging fruit you have to cut off the core of a pineapple and rub it over your face. After rubbing the pineapple onto the face leave to dry for 10-15 minutes then gently remove with water. Pineapple will help you remove the signs of early wrinkles and lines quickly and easily.

anti aging

6. Honey is a great humectants and helps your skin stay supple and smooth. Make a mask of honey and mix in the contents of Vitamin E capsules. Leave it on for ten minutes and rinse with warm milk and pat dry.

7. Potato has a great anti-aging properties. Grinding one medium sized potato with two tablespoons of apple sauce and applying onto the skin for 15-25 minutes. You will see that your face skin has become softer.

8. A fruit mask help remove old skin cells leaving behind fresh young skin. Crush strawberries, bananas, and cucumbers to create a mask. Apply and leave on for ten minutes. Rinse with warm water and pat dry.

9. Stop smoking. Smoking decreases the health of your skin considerably and will cause wrinkles to form more easily.

10. The most important anti aging thing you can do for your skin is get rest.

11. Reflected sunlight is just as dangerous as direct sunlight. Light toned surfaces can actually reflect high levels of sunlight back up into your face.

12. Many wrinkles are caused by the skin staying immobile for long periods of time. By doing regular expression exercises, you will increase the elasticity in your skin and reduce wrinkles.

Sunday, January 15, 2012

Ulcer Treatment | How to Treat an Ulcer

What is an Ulcer:

An ulcer is a sore, which means it's an open, painful wound. Peptic ulcers are ulcers that form in the stomach or the upper part of the small intestine, called the duodenum. Peptic ulcers are actually very common.


Ulcers are most common on the skin of the lower extremities and in the gastrointestinal tract. An ulcer that appears on the skin is often visible as an inflamed tissue with an area of reddened skin.


Symptoms of an Ulcer:

* A burning, aching pain or a pain that feels like hunger between the navel and the breastbone. The pain sometimes extends to the back.

* Belly pain that can last from a few minutes to a few hours and usually goes away for a while after taking an antacid or acid reducer.

* Weeks of pain that comes and goes and may alternate with pain free periods.

* Loss of appetite and weight loss.

* Bloating or nausea after eating.


Causes of Ulcers:

Peptic ulcers were formerly thought to be caused by stress, coffee consumption, or spicy foods. Now it is clear that about 60% of peptic ulcers are caused by a bacterial infection that can usually be cured. Another 20% are caused by nonsteroidal antiinflammatory drugs (NSAID) such as aspirin and ibuprofen (Advil, Nuprin, etc.), and another 20% have miscellaneous causes such as cigarettes or no clear cause.


Ulcer Remedies:

1. Lime is valuable in peptic ulcers. The citric acid in this fruit, together with the mineral salts present in the juice, help in digestion.

2. Eating raw tomatoes helps rid mouth ulcers. Can also gargle with tomato juice 3-4 times a day.

3. Milk prepared from blanched almonds in a blender is very useful as a treatment for peptic ulcers. It binds the excess of acid in the stomach and supplies high quality protein.

4. Avoid coffee, alcohol, citrus juices, sugar, hot and spicy foods, these substances irritate the stomach and encourage the production of gastric acid.

5. Take 5000 IU of vitamin A four times a day, for six weeks, to heal the mucus membrane.

6. Drink freshly made cabbage juice daily.

7. Do not smoke. Smoking can delay or prevent healing.

8. Eat frequent small meals of foods that are easy to digest.

9. Gastro Health can be used to inhibiting the activity of Helicobacter pylori bacteria.

10. A tea made from fenugreek seeds is yet another useful remedy for peptic ulcers.

Sunday, January 8, 2012

Angina Treatment | Angina Cure

What is Angina:
Angina literally means "choking pain" and angina pectoris refers to a painful or uncomfortable sensation in the chest that occurs when part of the heart does not receive enough oxygen due to disease in the coronary arteries that supply blood to the heart.

Angina may feel like pressure or squeezing in your chest. The pain also can occur in your shoulders, arms, neck, jaw, or back. Angina pain may even feel like indigestion.


Angina Symptoms:

Angina Symptoms Include:

Chest pain or discomfort

1. Pain in your arms, neck, jaw, shoulder or back accompanying chest pain
2. Nausea
3. Fatigue
4. Shortness of breath
5. Anxiety
6. Sweating
7. Dizziness


Angina Causes:

Research suggests that angina pain start when the inner layers of the coronary arteries damages due to certain factors, they are:

• High cholesterol level
High blood pressure
• High sugar level in the blood or diabetes


Angina Remedies:

* Avoid mutton, because it is very rich in cholesterol. Prefer more of veggies. Green vegetables control not only angina but help to maintain overall health.

* The juice of onion is the wonderful remedy for angina. Take one tablespoon of raw onion juice every morning with empty stomach to relief angina.

* Just try to take one lemon daily in your food. You can squeeze it over the salad or have it as fresh lime water. Lemon avoids accumulation of cholesterol, thus preventing any sort of blockage in the blood vessels.

* Grapes are natural strength provider to heart. It helps to reduce the risk of heart attack, increased breath and angina pain.

* Apart from lemon that is high on citrus acid, you can also take pineapple, orange and grapes to fight against angina on a daily basis. Vitamin C helps to control cholesterol level.

* Garlic is effective remedy for angina as well as heart ailments. Take two pieces of garlic with a glass of milk daily.

* The effect of honey can not be underestimated as an herbal cure for angina. Lemon squeezed in warm water with a spoon of honey, taken empty stomach, helps to clear blood vessel and reduces accumulation of cholesterol. Moreover it also helps to control fat.

* Take a tablespoon of almond oil and mix it with rose oil. Mix it well and rub it over the chest. Massage of this oil is effective remedy for Angina.

* Apple has oxidants that help in cleansing the blood and gives way to proper blood circulation. Angina patient should take 2-3 apples a day to get relief from angina.

* Parsley is the main cuisine of Middle Eastern region. Parsley tea is also tasty as well as effective angina remedy.

Sunday, January 1, 2012

Arm Pain Relief | Arm Pain Treatment

Arm pain is any type of pain or discomfort in the arm, which is considered the area from the shoulder joint to the wrist joint. Your arms are made up of bones, joints, muscles, tendons, ligaments, nerves and blood vessels, all of which are subject to injury, infection, or other conditions that can be painful.

arm pain

However, arm pain doesn't have to originate in your arm; spinal problems or injuries can cause pain that you feel in your arm but that actually arises in your neck and upper back. Pain that radiates into your left arm can even be a sign of a heart attack.

arm pain

Arm Pain Symptoms:

• Muscle weakness
• Twitching
• Cramps
• Swelling (refer to Arm Swelling)
• Heat
• Change in skin color
• Increased skin temperature

arm pain

Arm Pain Causes:

The pain experienced in arm can be acute or chronic. Acute pain is the sharp pain that occurs suddenly; but lasts for a shorter period. On the other hand, the frequently experienced dull, aching or burning pain that lasts for a long time is chronic pain.

arm pain

Arm Pain Remedies:

* Use an ice compress and press it on the affected area 2,3 times a day, to get relief from the pain.

* Try to rest the arm and use it least possible.

* If the arm has swelled, then it must be kept elevated. This position would help in the reduction of the swelling of the arm.

* To heal your arm faster, rest your arm by taking a break from your normal activities.

* Keep your arm elevated to reduce the amount of swelling in your arm.

* The arm must be in a neutral position and one must not feel that they are stuck up into the shoulders. The wrists must be kept relaxed.


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