Secrets Of Bipasha Basu’s Beauty and Body Regime

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Here are some beauty tips of Bipasha Basu.


1. Drink 10 glasses of water a day.

2. Apply sunscreen with a high SPF every time I step out in the sun.

Tips to Stay Looking Young | Ways to Look Younger

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We definitely live in a youth obsessed culture because it seems like everyone wants to look younger than their age. If you are one of the lucky ones who was born with youthful genes and you naturally look young, you are very fortunate. Most people have to work at it.

There are some tips and techniques that, if followed religiously, can make you look younger than your age and also much more beautiful. For instance, if you keep fit, exercise on a regular basis and watch your diet, your body will feel as well as look quite young. Let us explore some tips on looking younger than your age.

Tips for Looking Young:

1. Morning Walk

Morning walk is a must to do thing, follow it as your daily routine. Morning walk is one of the most effective to attain good health and for young and fresh skin.

2. Sleep

Sleep is very important for good health and for healthy skin. If you want to attain and retain fresh and soft skin, take 6-8 hours sleep daily. Enough sleep helps to regulate your body’s metabolism and a natural way to remain young.

3. Sunscreen Lotion

Always wear a sunscreen lotion when you go out in the day, to protect your skin from harmful ultra violet (UV) rays. Make sure that you are using a sunscreen with at least 15 SPF.

4. Exercise

Regular exercise is must to have a good health. If you do exercise daily, your body will remain active and function properly.

5. Lipstick Color

Pay attention to the lipstick color. Always avoid bright red and brown shades and stick to neutrals, like beiges and pinks.

6. Olives as Anti Aging Source

Green Olives has natural potential to fight against ageing factors, eat olives daily to look younger.

7. Manicures and Pedicures

Get manicures and pedicures done on a regular basis. Go for a facial sitting at least once in a month.

8. Eat Fruits and vegetables

Intake of Fruits and vegetables are directly related to our skin and health. Having enough amounts of fruits and vegetables in our diet chart will surely result to a fresh and younger skin and a healthy body.

9. Overweight

If you are overweight, try to lose those extra pounds, by sticking to a healthy diet and indulging in exercise. No crash dieting please.

10. Avoid Smoking

Smoking is injurious to health. It harms the skin; according to medical researchers smoking enhances the ageing factor to 45% in smokers in comparison to non smokers. Avoid smoking and stay healthy and young.

11. Drink Enough Water

Take plenty of water to get fresh skin. Water helps to hydrate the skin and removes impurities from the body.

12. Take a Balance Diet

Take a balance diet which contains all the vitamins and minerals, a balanced diet is very important, but most of us hardly plan out our menu with a balanced diet to get a healthier lifestyle.

13. Carrots and Sweet Potatoes

Carrots contain the beta carotene, a natural ingredient that fight against wrinkles and fine lines problems of skin. Take at least one carrot daily in your diet.

14. Think Positive

Your mental health directly affects your physical health. Adopt a positive attitude towards life and think positive, it’s the way to look young and healthy.

15. Yoga

Yoga is one of the best breathing exercise , one of the best of meditation too, try some of the best yoga exercise to get fresh skin and healthy life.

Natural Beauty Tips | Simple Beauty Tips

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Natural beauty treatment is necessary for a beautiful look. To look beautiful you should have good skin, good hair and you must take good make up too. It is vital to take good care of the hair and skin. If you are not maintaining your hair and skin then it will become difficult to look good.

Beauty is God given but the responsibility of maintaining what we are endowed with befalls on us. There are different ways to take proper care of our beauty. Few processes are mentioned below:

1. For a beautiful and glowing complexion drink lots of water daily. Water removes waste nutrients from your body and gives you a shiny look.

2. A mixture of Castor and coconut oil is a very useful homemade beauty tip to remove the dark circles around your eyes.

3. Take a proper nutritious diet, with this the skin can be rejuvenates and revitalizes.

4. Being angry really does take away from your beauty now and will result in more wrinkles later.

5. You can mix orange juice with turmeric. Apply the paste on your face. Once it is dried you can wash it off. This process will help you to get rid of the dead skin on your face.

6. If your lips have become dry and rough you can cure them easily. Mix rose petals and milk together. Apply the mix on your lips regularly to get a soft and smooth feeling.

7. A mixture of honey and cream for dry ends of your hair. Apply the mixture on the ends of your hair and leave for 2 hours. This is a natural moisturizer for your hair.

8. To moisturize your skin and give it healthy and shiny looks eat salads. Salads are best way to hydrate your skin. Natural beauty tips experts are suggesting salads with every meal.

9. Take the juice of an orange or tomato. Add curd (2 tablespoon) in it. Apply it on your face and let it dry. Once it is dried wash away the paste. People with oily skin will be highly benefited. The complexion will be enhanced too.

10. Exercises, especially Yoga keeps us fit in winter season.