Dengue Fever Treatment | Dengue Fever

Dengue is a disease caused by any one of four closely related viruses (DEN-1, DEN-2, DEN-3, or DEN-4). The viruses are transmitted to humans by the bite of an infected mosquito. It is found mostly during and shortly after the rainy season in tropical and subtropical areas.

The disease has also been termed "break bone" or "dandy fever" because the unusually severe muscle and joint pains can make people assume distorted body positions or exaggerated walking movements in an effort to reduce their pain.

Dengue Fever Causes:

Dengue fever is caused by one of four different but related viruses. It is spread by the bite of mosquitoes, most commonly the mosquito Aedes aegypti, which is found in tropic and subtropic regions.

Dengue Fever Symptoms:

Dengue fever begins with a sudden high fever, often as high as 104-105 degrees Fahrenheit.

Other symptoms include:

• Headache (especially behind the eyes)

• Fatigue

• Joint aches

• Muscle aches

• Nausea

• Swollen lymph nodes

• Vomiting

Dengue Fever Remedies:

It is a fact that there is no cure for dengue fever and therefore it is a much feared fatal illness. However, recently there has been a lot written about papaya leaves that seem to prove itself as a cure to dengue fever.

Only two spoonfuls of raw papaya leaves juice, taken once a day can help dengue patients increase their platelet count and therefore overcome the fever.

Dengue Fever Prevention:

* Aerosol and liquid spray has to be applied directly to the adult mosquito for effective killing, e.g. household pesticides.

* Mosquito coil and electric mosquito mat/liquid has to be placed near possible entrance, such as window, for mosquito.

* Wear long sleeved clothes and long trousers when going outdoors. Bodies could be protected from mosquito bite.

* Mosquito bednet could be used when the room is not air conditioned.

Foot Odor Treatment | Eliminate Foot Odor

Foot odor is a common condition in children and adults who wear shoes on a daily basis. People with smelly feet may also suffer from sweaty feet. Most people with this condition will have sweaty and smelly feet year round, not just in the hot summer months. Foot odor is a type of body odor that affects the feet of humans and is generally considered to be an unpleasant smell.

Causes of Foot Odor:

The main cause is foot sweat. Sweat itself is odorless, but it creates a perfect environment for certain bacteria to grow and produce bad smelling substances.

Foot odor is also the result of wearing shoes and/or socks with inadequate air ventilation for many hours. Because human feet are densely covered with sweat glands, perspiration of the feet can combine with surface bacteria to produce odor.

Foot Odor Remedies:

* Try lemon juice mixed in warm water and soak your feet for about 10 minutes at least once a week.

* Dilute some apple cider vinegar in water and soak your feet in the solution. The proportion can be for every ½ cup vinegar add 2 cups water. The vinegar will inhibit bacterial growth and reduce odor production.

* Soak some plain rice in water for half an hour. Drain the rice to get the rice water and soak your feet into the solution. This is another effect foot odor remedy.

* Baking soda Sprinkle baking soda inside your shoes to absorb moisture and odors.

* Wear clean cotton socks to prevent the sweating of feet. Change socks often or change into new ones if they have become wet due to sweating.

* Radishes Juice about two dozen radishes, add 1/4 teaspoon of glycerin, and put in a squirt or spray top bottle. Use as an underarm deodorant or to reduce foot odor.

* Soap Wash your feet daily with soap (an antibacterial soap is preferable). Make sure you dry your feet and toes thoroughly. This will get rid of dead skin where the bacteria may be growing.

* Tea Boil a quart of water and add 5 tea bags. After the water cools, soak your feet for 30 minutes. The tannin in the tea is an astringent, which will prevent your feet from perspiring.

* Use a good foot deodorant. You can also apply underarm deodorant to your foot.

* Sage reduces excessive sweating and can be used as foot odor treatment. Take one teaspoon of sage powder and add it to hot, boiling water. Add cool water to adjust the temperature and then soak your feet in it. Carry this out once every day.

Sun Damaged Skin Treatment | Repair Sun Damaged skin

A sunburn is a burn to living tissue, such as skin, which is produced by overexposure to ultraviolet (UV) radiation, commonly from the sun's rays. Usual mild symptoms in humans and animals include red or reddish skin that is hot to the touch, general fatigue, and mild dizziness. An excess of UV radiation can be life threatening in extreme cases. Exposure of the skin to lesser amounts of UV radiation will often produce a suntan.

Although most people love the warmth and light of the sun, too much sun exposure can significantly damage human skin. The sun's heat dries out areas of unprotected skin and depletes the skin's supply of natural lubricating oils. In addition, the sun's ultraviolet (UV) radiation can cause burning and long term changes in the skin's structure.

Overexposure to the sun's harmful rays may lead to sun damaged skin in some individuals. There are several possible symptoms of sun damage spanning from cosmetic blemishes to more serious conditions like skin cancer. Treatment for sun damaged skin depends on which symptoms are present.

Sun Damaged Skin Causes:

Find common causes and risk factors of Sun Damage :

* Sun exposure

* Cigarette smoke

* Irritants such as dust, harsh chemicals or skincare products

* Poor diet

* Exposure to cold weather

* Lack of exercise

* Excessive use of alcohol and drugs

* Stress

* Facial expressions

Signs and Symptoms of Sun Damage:

The following are symptoms that reveal the skin has suffered from sun damage:

* Dry, flaky skin

* Fine lines

* Freckling

* Scaly skin

* Sun spots

* Sunburns

* Wrinkles

Sun damaged skin with these home remedies:

* Aloe Vera: Aloe Vera not only creates a cooling effect, it also forms a thin protective layer, allowing moisture to help replenish your scorched skin. you can snap off a stalk, split it open and apply directly to your sun damaged parts.

* Apple Cider Vinegar: A great way to help soothe your sunburn is to take a vinegar bath add 2 cups of apple cider vinegar to a Luke warm bath, soak for 15 minutes and rinse. This will help to immediately reduce pain and help rejuvenate sun damaged skin.

* Baking Soda: Baking soda help to restore your skin's natural PH balance. Taking a baking soda bath will help protect your skin and reduce the throbbing sensation, add 1/4 cup baking soda to a luke warm bath, soak for 15 minutes, but do not rinse. Allow the baking soda residue to dry on the skin for added benefit.

* Milk and Honey: Milk and Honey for use in sunburns, create a compress mixing a 1/2 cup milk with 1 tbsp honey, apply directly to sun effected area and cover with a warm washcloth for 20 minutes.

* Oatmeal: Oatmeal is a great product for sensitive and dry skin types.

Anxiety Disorder Treatment | Anxiety Disorder

Anxiety is a normal reaction to stress. It helps one deal with a tense situation in the office, study harder for an exam, keep focused on an important speech. In general, it helps one cope. But when anxiety becomes an excessive, irrational dread of everyday situations, it has become a disabling disorder.

It’s normal to worry and feel tense or scared when under pressure or facing a stressful situation. Anxiety is the body’s natural response to danger, an automatic alarm that goes off when we feel threatened. Anxiety disorder is not uncommon by any stretch of the imagination some sources say it affects more than five million peoples any given year.

Anxiety Disorder Symptoms:

* Feelings of panic, fear, and uneasiness.

* Nightmares.

* Problems sleeping.

* Cold or sweaty hands and/or feet.

* Shortness of breath.

* Dry mouth.

* Muscle tension.

* Dizziness.

Anxiety Disorder Causes:

An anxiety disorder is caused by a combination of several of these factors working together over a period of time. Usually one factor alone does not result in an anxiety disorder.

Several of the contributing factors are:

* Biological Factors

* Stress Overload/Lifestyle Factors

* Childhood Environment

* Thought Patterns

* Genetic Factors

Signs of Anxiety Disorder:

Because the anxiety disorders are a group of related conditions rather than a single disorder, they can look very different from person to person. One individual may suffer from intense anxiety attacks that strike without warning, while another gets panicky at the thought of mingling at a party. Someone else may struggle with a disabling fear of driving or uncontrollable, intrusive thoughts. Still another may live in a constant state of tension, worrying about anything and everything.

Important Supplements for Anxiety Disorders:

* Calcium Magnesium Deficiency: Calcium Magnesium complex Calcium is a natural mild tranquilizer while magnesium is know as an anti anxiety mineral best taken in combination.

* Vitamin C, vital antioxidant and stress reducer in large doses.

* Vitamin E, Supports oxygen flow to the brain cells.

* Zinc, calming affect on the central nervous system.

* Vitamin B Complex extra B1(thiamine) Stress reducer and maintains normal nervous function.

* Essential Fatty Acids important for brain function and brain development.

Age Spots Treatment | Remove Age Spots

Age spots are marks on the surface of the skin that are brown, black, or even gray in color, and range from freckle sized to larger than a centimeter across. Age spots may appear in a cluster, or alone. They are also known as liver spots, and more scientifically, solar lentigines.

People use the term “age spot” to refer to various spots and bumps that appear on the skin with age. Some of these spots and bumps are harmless. Others can be a sign of skin cancer.

Causes Of Age Spots:

Age spots are particularly common after a person reaches the age of forty, occurring in areas that have received the most exposure to the sun such as, Face, Forehead, Forearms, Shoulders, Backs of the hands.

The natural school of thought suggests age spots may be caused by lack of exercise, poor diet, sun exposure, ingestion of rancid oils, or poor liver function.

Signs and Symptoms of Age Spots:

Age spots (also known as sun spots, liver spots, and lentigines), are harmless, flat, yellow or brown discolorations of the skin which usually occur on the back of the hands, neck and face of people above the age of 40.

Home Remedies for Age Spots:

* Avoid sweets, caffeine, alcohol, tobacco and junk food.

* Drink 8-10 glass of water every day. include fruit juices in your diet. it is very useful in age spot removal.

* Apply vitamin E cream to effected area and take vitamin E supplements. it is very useful in age spot removal.

* Aloe vera has healing properties similar to those of castor oil, and daily application to age spots can help even out your skin's complexion.

* Apply some sandalwood paste to affected area.

* Finely chop up an onion, extract its juice, and try applying it to sun spots. The acidity of the onion juice can induce skin peeling, which has a bleaching effect.

* The citric acid in lemons makes this fruit one of the strongest natural skin lightening remedies. After dabbing lemon juice on age spots twice a day for two months, dark spots should begin to fade.

* Cucumber Slices of cucumber or its juice is very effective in removing age spots.

* Butter milk and tomato juice can be applied over age spots to get encouraging results in removal of spots.

* Raw papaya can be grated and rubbed on the spotted area and is washed after few minutes. This must be followed every day to get good results.